Do you know where you rate on the stress scale?
TAKE THE ADULT STRESS TEST NOW and find out how much stress is affecting you and your life.
TAKE THE TEEN STRESS TEST now to get an idea of what your teen’s stress levels are (ages 8 to 21).
These two professional psychological tests, which have been formulated from thousands of test trials, take only minutes, and you’ll get your score instantaneously with a comprehensive interpretation of your stressors, your stress levels and how to relieve stress effectively:
WOULD YOU KNOW IF YOU WERE STRESSED?
Stress can show up mentally, physically, emotionally or behaviorally. Here is a list of dozens of stress symptoms from the American Institute of Stress at www.signs-of-stress.com
One of the big questions facing us today is “How would we know what freedom from stress was, if we have never experienced any other kind of existence?”
Begin breaking the vicious stress cycle by taking the stress test and finding out what you are dealing with on a realistic level. Once you have your eyes open to the health threatening seriousness of your stress levels, you’ll also find great stress management tools while your there.
The one we like best is the MindPower Stress Monitor. Thank goodness for that stress monitor! You can see your stress levels fluctuating right before your eyes. No kidding.
CHILD STRESS AND DEPRESSION ARE DANGEROUSLY RELATED
In adulthood, adolescence and childhood depression is the leading symptom of over-stress.
Children experience strong feelings of stress, confusion, self-doubt, pressure to fit in, ... continue
Which Fish is Your Brain's best Friend?
We've all heard that fish is a food that’s particularly good for your brain since it slows mental decline due to its high ... continue
YOU ARE WHAT YOU BELIEVE
Who could express the implications of this statement better than self made millionaire, Henry Ford, when he said, "Whether you think you can, or you think ... continue
Self hypnosis for weight loss is one area of mind training that is fraught with misunderstanding, and no wonder with the level of misrepresentation of commercial interests elbowing each other ... continue
JILL BOLTE TAYLOR - NEUROANATOMIST
One of the most extraordinary brain videos ever, this presentation by Neuroanatomist Jill Bolte Taylor, filmed live at a TED conference Feb 2008 (and still ... continue
Who's Einstein's Modern Day Equivalent?
Solitary leading thinkers have flourished throughout history because it is natural - thought is inherently good for the mind, for the development of genius and for ... continue
Here’s a book, Shift: A Woman’s Guide to Transformation, (for MEN, too) that finally gives you the manual for ridding ourselves of nagging issues that never go away . . . those issues that creep into our quiet minds and trouble us endlessly and wreak havoc on our health. This book offers easy solutions and if you go to the ... continue
How Is Day to Day Technology Changing the Way Our Brain Works?
Our younger generation has been dubbed the "Digital Natives" because they have never known a world without computers, 24-hour TV news, internet and cell phones. A Kaiser Family Foundation study recently found that young people eight to 18 years old expose their brains to whopping 8.5 hours of digital and video sensory stimulation a day. Science is wondering how the expanding use of technology is effecting our brain's neural processing.
It turns out that Digital Natives show markedly different neural networks in their brains, than "Digital Immigrants", those who came ... continue
Neuroscience has gained more ground in the last 6 years in terms of research and understanding of the inner workings of our brain than in all of previous human history combined. In fact neuroscientific research has become a glamorous playing field for Nobel Prizes and one astounding discovery follows another.
Neuroplasty, Neurobics, Neurochemcial balancing are all new buzz words of the baby boomer crowd for anti-aging and this interest (read viable market) is fueling more and more research.
This new leading edge brain research is being applied in many unexpectedly interesting ways, and one of them is our online buying behavior. When ... continue
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